Sunday, November 14, 2010

Raw Brownie

I found this like I always do, when I am looking for a new dish to teach at my raw food class where I work. I have had this saved for quite a while, but never got around to using it, but I finally got my butt moving and made it. So glad I did.

Do not think all warm and fuzzy with this, for you will not get it. what you will get is something so close you will be able to fool others.

1 cup ground pecans
1 cup chopped dates (not soaked)
1/4-1/3 cup raw cacao powder
1 t agave nectar or honey if you prefer
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Process the pecans and cacao powder together in a food processor. In a separate bowl add chopped dates and agave/honey. I prefer to chop my dates by hand. As messy and time consuming as this is, it is my preference. Most everything else is fine in the processor, but I like to chop dates by hand. Just my thing.

Add your pecans to the bowl with your dates and agave/honey. This is your your bicep workout comes into play. You are going to have to work this allot. Did I mention allot? Once you get all thee ingredients worked together really well, then mash them into your glass baking pan. I pressed it down with my knuckles when I balled up my fist. But if you have anything with a flat bottom, then use it to smooth out the top of the brownies. It gives it a nice look and a bit more presentable, other than seeing knuckle imprints on the top of your brownie mold.

I suggest putting it in the fridge for about an hour. Just so it sets up. These are joyful and cut quite nicely. I may be having to add these to my holiday table. Yay to raw food.

1 comment:

Permission to Mother said...

Easy. I can handle it! I bet the boys love it.