I love oatmeal. Always have, always will. And I am always looking for ways to bring it to the next level or spruce it up a bit. So, with my new found love for John McDougall and having found one of his cookbooks at a flea market about 1 year ago, I am beginning to dive in.
Now I openly admit to not liking every recipe we make. Some of them are downright garbage worthy. So I will not say I like a dish, just because it is a healthy one. If I don't like it, you will hear about it for sure. With that said, I tried a new twist one oatmeal. One of the things I look for in a new recipe , is mostly whether or not we have all if not, most of the ingredients, then we move on to the making process.
This one I was a bit skeptical about and for a couple of reasons. 1) There was only 1 tablespoon of sweetener for the entire dish. That is not to say I slather sugar in my food, but by making this dish, I realize just how much I came to depend on any sweetener to make our food palatable 2) I was not going to add my usual dollop of butter.
Yep, today was my first day of my venture into being vegan. I openly admit that I may fall off the wagon, and trust me when I say it was extremely tempting to dive in at work and grab a few pieces of cheese, but I did it, I left the liquid meat out of my mouth and I am still here to type about it...who knew.
So on to the recipe. Very simple, common ingredients and you just prep it the night before and viola!, you have a new recipe in the morning.
1/2 cup bulgur
3T rolled oats
1T molasses or brown rice vinegar (we used molasses)
1/3 cup mixed dried fruit pieces or raisins (we used raisins)
1&1/2 cups water
Place all of the ingredients in a medium-sized bowl. Stir well. Cover and refrigerate overnight. Transfer to a saucepan. (It has microwaveable directions, but since I no longer use a microwave, I am not going to offer those instructions)
Stove method: Cook over medium heat for 6-8 minutes, stirring frequently.
I served this as is, no added sugar or sweetener and it was to die for. Next time I will change the fruit and maybe add some nuts. A definite keeper for sure.